My fitness journey with Danny started after I had independently lost 35lbs from diet and exercise. I had already accomplished a major weight-loss goal which was awesome, but then I realized I didn't know how to keep progressing with my new fitness goals. I didn't know how to really workout at a gym or body build. I had 3 workout plans, cardio, upper body and lower body. Basically I was stalled and plateaued my progress. Then, Danny listened to my story, noted my body composition and its current needs, and put me on a workout plan that has blown my mind. I have never seen the muscle tone that I currently have now thanks to Danny's fitness programs. Danny's fitness knowledge is definitely stellar but my favorite part of working with him is his accountability. He always is there to push me when I'm having an off day or need a little motivation. He doesn't sugar coat anything so you're results are real and earned. Danny gives you the tools to succeed and the inspiration to keep trying. Iron Empire Fitness has truly made an impact on my health and the way I will live for the rest of my life.